About

Born in Vineland, New Jersey, Megan grew up in a family that valued hard work and community, spending her early years at her grandmother’s restaurant before pursuing law enforcement and military service. As a graduate of the Gloucester County Class II Academy and Southern New Hampshire University, she became known for her leadership, discipline, and drive to outperform expectations. Those same traits shaped Valkyrie Fitness & Nutrition, where she teaches others to build both physical and mental strength. Megan’s approach combines practical strategies for women with demanding schedules and the mindset needed to stay consistent. Whether she’s on a motorcycle ride, hiking, or coaching clients online, her message remains constant: success comes from showing up—especially on the hard days.